Steve and I have survived our first day of Jamie Eason's LiveFit. I won't blog every day, but once in a while to keep you in the loop. The weight exercise for the day was fine. Definitely burnt out my chest and tricep muscles. Steve overdid it and could barely finish the 12 reps. He thinks there is no way we should be doing biceps tomorrow that we should either be doing legs or a day off.
The eating is insane. I couldn't eat everything on my daily schedule. I only ate the eggs for the breakfast as I was too full for anything else. I didn't finish all my dinner either. We had fish and vegetables and sweet potato.
I feel extremely full and my arms are a little sore. Steve was hungry until dinner when he ate my leftovers!
All in all it wasn't hard eating clean or working out, hope the rest of the 12 weeks go this smoothly
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